Good day everyone my name is Rudy I am vegan and a certified Physicians Commitee Food For Life Instructor. I will teach you how to cook healthy whole food dishes that will be low in sodium and fat. This nutritious goodness may have you feeling wonderful and like a brand-new person. This is a cooking class and not intended to be nutrition therapy. The information provided during this cooking program is not intended to advise, counsel on nutrition, or diagnose any disease. Please seek the advice of their medical doctor or other health care professional. The demonstrations will consist of a healthy green salad with nuts, a smoothie, and sweet potatoes. Come on over to the vegan side!
July 14th @4:00 pm Location will be at my home.